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Blokes and Brushstrokes

A creative space for men to connect, unwind and just be themselves

Blokes & Brushstrokes is a relaxed, inclusive creative space for men of all ages to come together, switch off, and reconnect — with themselves and with others.


  • You don’t need to be “arty.”

  • You don’t need to talk if you don’t want to.

  • You just need to turn up.


This is a judgement-free space where creativity becomes a tool for wellbeing, confidence and connection.



Why Blokes & Brushstrokes Exists

Many men experience loneliness, stress, anxiety or burnout — but don’t always feel comfortable talking about it or asking for support. Traditional spaces don’t always work, and sometimes sitting face-to-face talking just feels like too much.

Blokes & Brushstrokes was created to offer something different.


  • A place where conversation happens naturally while hands are busy.

  • A place where silence is okay.

  • A place where creativity opens the door to connection — without pressure.


What Happens in a Session?

Each session is relaxed, informal and welcoming. You’ll be guided through simple creative activities that anyone can enjoy, such as:


  • 🎨 Painting and mark-making


  • ☕ Creative prompts and themes

  • 🧑‍🎨 Simple mixed-media art

  • 🧔‍♂️ Collaborative pieces (optional)


  • 🎨 Quiet creative time or gentle conversation


There’s no right or wrong way to take part — you can chat, sit quietly, laugh, or simply enjoy the process.

You don’t need experience, confidence or artistic ability.
You just need to show up.


Who It’s For

Blokes & Brushstrokes is open to:


  • ☕ Men of all ages

  • 🧔‍♂️ Men experiencing stress, anxiety or low mood

  • 🎨 Men feeling isolated or disconnected

  • 🧑‍🎨 Men wanting to meet others in a relaxed way

  • ☕ Men who just want time to switch off and create

You don’t need a diagnosis.
You don’t need to explain yourself.
You’re welcome exactly as you are.


What Makes It Different

  • No pressure to talk – connection happens naturally


  • Creative focus – hands busy, mind calmer


  • Inclusive & accessible – suitable for different abilities


  • Led with care – by trained, supportive facilitators


  • Community-led – shaped by the people who attend

It’s not therapy.
It’s not a class.
It’s just a good space to be human.


Accessibility Matters

As a disability-led organisation, accessibility is built in from the start:

Seated and adaptable activities


  • Calm, welcoming environments
  • Clear guidance and visual prompts
  • Flexible participation
  • Support available if needed


If you have access needs, just let us know — we’ll do our best to support you.


Where We Run Sessions

Blokes & Brushstrokes runs in community venues across Cornwall, including:


  • Community halls

  • Local hubs

  • Wellbeing spaces

  • Partner organisations


We also run pop-up sessions and special events throughout the year.